giovedì 22 maggio 2008
Spaghetti with Sunflower Seeds
Super quick recipe to improve my calcium intake during pregnancy, and quite tasty too.
- Toast the seeds until slightly brown, set aside for a few minutes.
- Process the seeds with soy sauce, water and a little olive oil if you like. Taste it. It should look like a liquid creamy sauce, but not too liquid. It should not be thick otherwise it won't combine with the spaghetti. In that case add more water.
Always serve with bright coloured vegetables... enjoy :)
THIS IS MUCH NICER IF YOU ADD SOME FRESH CHOPPED ROSEMARY AND A TABLESPOON OF TOASTED SESAME SEEDS BEFORE GRINDING.